How Will You Reinvent Yourself in Retirement?
For much of your life, you’ve focused on your career, your family, and the future. Now is the time to shift your focus [...]
Tips On How to Be a Lifelong Athlete
If you’ve been watching tennis, you may be interested to know that about 12% of U.S. tennis players are between 45 and 55, [...]
3 At Home Work-Outs
You don’t necessarily have to spend a fortune to create a home gym if your gym is closed. We might think it’s too [...]
Create Your Own Blue Zone in 2021
Did you know that there are places in the world where there is an unusually high number of people living into their 90’s [...]